Jan
17
Get a daily dose of zen
Filed Under meditation, relaxation | Leave a Comment
Daily Zen offers a daily quotation, cyberspace meditation, and free “Zencards” you can send to someone who you think needs a bit of zen. Check out the site at www.dailyzen.com ›
Jan
16
Is massage right for me?
Filed Under benefits, massage therapy | 1 Comment
The short answer is yes—just about anyone can benefit physically and spiritually from massage. Read more

